If I miss a class or my schedule changes, can I drop into another time slot?
To provide the best training experience, we ask that all participants commit to one time slot for the season. During recent years this has been even more imperative as we wanted to minimize contact outside of our ‘bubbles’. If your schedule requires it, we’re happy to have you attend an alternative session. If attending an alternative session isn’t possible then we can forward you a copy of the workout you missed so that you can do the workout on your own.
I’m travelling for X, what can I do about that?
Our goal is to provide consistency in your training program. If you plan to be away, please provide ample notice and we will provide guidance for your training while you're on the road.
Is the program co-ed?
The MTBdryland program is an excellent training tool for men and women. The classes are welcoming, and we encourage all riders passionate about improving their fitness and riding performance.
Am I too old/Am I too young for the program?
All levels and ages are welcome - participants in Jason’s training range in age from 14 to 80 yrs+ old.
I do a little bit of riding but I am more focused on another cycling discipline (ie Cyclocross, Road, BMX, track), could the program work for me?
YES! This is an excellent and efficient form of training that benefits riders in all cycling disciplines.
I do a little bit of mountain biking but I am more focused on other activities outside of riding could the program work for me?
YES! While the program is designed for cyclists, this is an excellent and efficient form of training and the benefits of time spent in the gym are far-reaching.
My level of fitness is at 'X' and I’m concerned. Should I still join the program?
Yes, we are committed to working with each participant to help them achieve their personal best. Let’s get started.
I have a (insert injury here), can I still participate?
Due to the nature of mountain biking(and life in general) injuries can happen. While the program is designed to help prevent injury and improve recovery times, we are committed to safely working around injuries with participants to allow them to continue improving their strength and fitness. With regards to the injury itself, depending on the nature of the injury, you must seek out the best professionals possible who can safely diagnose and prescribe appropriate injury management and recovery. We appreciate the opportunity to work under the guidance of your health professionals during your road to recovery.
I don’t see a time that works with my schedule.
We are happy to offer other class times if there is demand. Better yet, get a group of your riding buddies together and we can create a schedule that caters to you! Alternatively, we do offer Personal Training AND Take-away programs. Contact Jason and let’s make a plan to Level Up!.