RIDERS Welcome!
Plenty of exciting training options this winter!
RIDERS Welcome!
Plenty of exciting training options this winter!
Where do you start? So many components to consider…
Perhaps a better frame? Better wheels? The latest bar and stem?
But, have you looked closely at the most critical component of every ride…YOU!
Hybrid Sessions - Where pump track meets MTBdryland!
I am very excited to announce the launch of our Hybrid Program starting Wednesday, Nov 15th, 2023.
Join us this winter at the brand-new North Shore Bike Park for early morning sessions.
We will be combining skill development and lung-busting intervals on the park’s various pump tracks and jump lines. And then combine that with segments of strength, core and power development exercises off the bike.
This will be a fun, fast-paced 60-minute workout. We promise the session times will fly by as you take on new levels in your riding abilities under the guidance of our expert coaches and trainers.
- Training with BONDtraining in the Gym, on the trails, or on the pump track, in a group or individually, guarantees a high-quality, personalized, performance-focused training program designed by a cyclist specifically for cyclists.
- Whether you are training for a competitive event or want to improve your weekend riding, BONDtraining programs will build your strength, power, confidence, resilience & longevity on and off the bike, training within a fantastic community of like-minded riders.
- Besides the MTBdryland & HYBRID programs, BONDtraining offers customized training programs and performance programming in partnership with CyclingBC, Endless Biking, North Shore BMX & the North Shore Bike Park.
The MTBdryland training program is a strength program designed to improve your cycling performance.
In each session, participants are guided through progressive exercises to increase strength, resilience, focus, mobility, endurance and power.
Make an essential investment in your riding for the 2024 season, upgrade YOU!
Based in North Vancouver, BC.
The 2023/24 edition of the MTBdryland PROGRAM has begun. Registration for the November 2024 start date will open in Spring 2024.
Other Training Options Include:
For more information about our training programs and services, please email: jason@bondtraining.ca