Looking to upgrade your ride?
With so many components to consider, where do you start?
Perhaps a better frame? Better wheels? The latest bar and stem?
But, have you looked closely at the most critical component of every ride…YOU!
Let’s Level Up!
Get ready for your best riding in 2024 and beyond!
TRAINING
Training with BONDtraining in the Gym, on the trails, or on the pump track, in a group or individually, guarantees a high-quality, personalized, performance-focused training program designed by a cyclist specifically for cyclists.
CONDITIONING
Whether you are training for a competitive event or want to improve your weekend riding, BONDtraining programs will build your strength, power, confidence, resilience & longevity on and off the bike, training within a fantastic community of like-minded riders.
PERFORMANCE
Besides the MTBdryland & HYBRID programs, BONDtraining offers customized Personal and Group Training programs and performance programming in partnership with CyclingBC, Endless Biking, North Shore BMX & the North Shore Bike Park.
BONDtraining Options Include:
CUSTOMIZED PERSONAL & GROUP TRAINING PROGRAMS
Personalized training that takes into account your current levels of strength and fitness, your past training experience, current and past health challenges & injuries as well your upcoming goals. Train 1:1 or in a small group.
Work towards your fitness and health goals with friends. and continue to have a high-level training experience. Our trainers draw from their experience and training to provide engaging, dynamic workouts that can accommodate participants with a range of abilities and fitness levels.
Find out more about our personal training programs and take your performance to the next level.
MTBdryland
The MTBdryland, BMXdryland and CycleFit Programs are designed specifically to complement your riding by using the gym to build a stronger, more powerful and resilient rider. Benefits of the program include improved speed, power, stamina, stability, focus and mobility. The program is designed to achieve maximum results while allowing plenty of time and energy to take advantage of the amazing riding conditions that this time of year in the Pacific North West has to offer.
Learn more about how you can benefit from our off-season training programs.
HYBRID TRAINING
In these action packed training sessions, we incorporate North Shore Bike Park’s terrain into a progression of intervals and drills. To compliment your your skills training on the bike, we add in some additional strength and mobility training off the bike.
Find out more about our HYBRID Training sessions and how you can participate.
BMX CAMPS & RACE COACHING
BMX racing offers a range of competitive outlets, from local club races to racing on the world stage at the Olympics and World Champs. It is a fantastic gateway to the thrill of riding on two wheels.
The goal of these camps is rider development. We view a camp as successful when participants leave with an increased enthusiasm for riding and confidence in their riding and racing.
Find out more about how you or your family can participate in our BMX Programs.
YOUTH COACHING & DEVELOPMENT with ACTIV8TE
Activ8te offers accessible, inclusive, high quality cross discipline athletic coaching for both recreational and elite athletes, that builds athletic confidence as a critical foundation for personal development and lifelong sports participation.
Learn more about Activ8te Youth Development Coaching Programs.
What our Customers are saying…
“The MTBdryland Program is the most engaging, effective training program I have been in period, not just from a cycling perspective. I was excited to go to classes all year long because of the consistent quality of instruction and the variety in the program.”
“Jason is passionate about mountain biking as well as his personal training career. It’s great to see a PT that loves to ride and wants to train athletes to reach their highest potential in sport. He is great to work with and pushes me to my limits in the gym. Great to see that Jason knows how and what to do for MTB-specific training.”
“BONDtraining was the best thing I ever did for my riding and racing. It was very refreshing to work with someone who knew what I needed for my specific style of riding. Great people and a professional atmosphere. I would recommend this to anyone.”